CUREBYNATURE 4 Mind, Body & Soul Therapy Discovery Programme

CUREBYNATURE

4 Mind, Body & Soul Therapy

This is a lifestyle programme, introducing individuals to wholistic practical activities which can be implemented in your own life in a fun and safe way. It is an exciting way for you to move more and to do something for yourself.

What can you do differently? 

Empower the mind to eliminate the negative and accentuate the positive. 

What we converse about can influence the positive or the negative direction of our health.

Who Can Be Treated Using CUREbyNATURE Practical Activities?

It is for all those willing to learn new skills for themselve to feel better, look better, work better and  achieve peak mental performance; used as a tool to, assisst females, loved ones and friends in their sear for wholeness of mind.

What Can Be Treated?

- Stress, Anxiety, Depression, Anger, Eating Disorder

- Sense of helplessness and isolation;

- Addiction, Negative Thoughts;

- Low Self-Esteem and Low Self Confidence;

- Learn how to manage all the above using techniques and skills through the
  following:

* Plant-based diet cooking demonstration. Plant-based foods contain healing
   properties which can assist THE BRAIN to gain optimal brain function. How-    ever, the plant-based foods have more nutritious properties when taken in
   their raw or unrefined states. These include fruits, vegetables, nuts, seeds,
   grains and legumes.

* DEFEAT NETAGIVE THOUGHTS BY THINKING DIFFERENTLY. USING
   INTEGRATIVE APPROACH techniques

* Mind your body, better mind, getting the body moving, feel healthier, and it
  will benefit your health. Also choose the best activities to suit your needs.


Times 
Monday 11:00 – 13:00
Tuesday17:30 – 20:30
Thursday 11:00 -13:00 

The programme can be offered in groups or on an individual basis.

For more information, please call us and book your tim.